The nerves in the low back supply the muscles in your leg and those muscles actually help to control how your foot hits the ground. How in the world can the nerves all the way up in the back have anything to do with why your shoes wear faster on the outside edge of the foot? Back pain may or may not accompany irritated low-back nerves, so just because you don’t have back pain with supination doesn’t mean a nerve issue should be ruled out. More often than not, however, what we see with supination and other foot problems is irritated nerves in the low back (2). Additionally, the way your foot is built, such as a super high arch, can cause the foot to supinate too much. It can be congenital, based on, for example, the angle of your ankle or knee, a hip that sits too far forward or too far backward, or an abnormally shaped or aligned spine (i.e., scoliosis). Supination can be caused by a number of different things. How Irritated Back Nerves Can Lead to Supination By submitting the form you agree that you've read and consent to our Privacy Policy. We do not sell, or share your information to third party vendors. Likewise, problems can start at the top of the chain (the spine) and work their way down to the feet, causing supination. This minimizes the ground forces as they move from the foot and up the leg.īut when the foot rolls too much one way or the other, this extra pressure can create problems, such as arthritis, not just in the foot, but all the way up the kinetic chain into the ankle, knees, hips, and even the spine (1). It’s important to understand that for a foot to evenly absorb the forces as it hits the ground, neutral contact between the foot and the ground naturally involves a slight rolling both inward and outward of the foot. If your shoes are wearing out faster on the outside, your foot supinates too much when you walk. While others make contact with more pronounced outward pressure on the foot ( supination). Some make contact with the ground with more pronounced inward pressure ( pronation) on the foot. Some of us have a balanced, or neutral, foot strike. In the case of shoe wear patters, we want to look specifically at how the foot hits the ground. I thought folks might be interested.Walking styles vary from person to person. It’s just tracking the path of Majel’s hair through the three years of The Original Series. Majel’s hair style was pretty much the same that it had been throughout the entire Third Season, but for the final episode, her hair was brunette. The exception is the very last episode of the series. “Let That Be Your Last Battlefield” (Episode 70):įor the Third Season, Majel had a shorter style cut in a bob. “For the World Is Hollow and I Have Touched The Sky” (Episode 65): “And the Children Shall Lead” (Episode 60): She had thirteen appearances in the Third Season-which is more than her First and Second Season appearances combined. Most of Majel’s appearances as Nurse Chapel came in the Third Season. This small braid disappears in the last two episodes of the second season-“By Any Other Name” and “Return to Tomorrow.” And although her hair was unadorned for the first episode of the Second Season (“Amok Time”), she seems to have a braid in her hair going across the crown for most of the Second Season episodes. She had nine appearances:įor the Second Season, Majel had a wig that was this same honey blond-almost platinum, but it was worn up-in a bouffant style. Majel had more appearances in the Second Season. But interestingly, she only had three appearances as Nurse Chapel in all of the First Season. For her second and third appearances, she had a shorter wavy style-and her hair was a honey blond. You can see that in her first appearance, she had slightly longer hair and it was kind of a two-tone hairstyle: platinum blond-almost silver, mixed with some darker brown. “What Are Little Girls Made Of?” (Episode 10): (Well, she actually played Nurse Christine Ducheaux in "The Naked Time.") Click to expand.I grabbed screen shots of each of the twenty-five episodes where Majel Barrett played Nurse Christine Chapel, so I could track the evolution of her hair.įirst off, Majel Barrett, as Nurse Christine Chapel, was in three episodes in the First Season.
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